Growing up by getting healthy

It seems-at 28, that it is about time to start growing up.  I've been able to coast for awhile with little struggle to be at least relatively healthy.  However, in the last couple of years the shoe has dropped...

• a diagnosis of ulcerative colitis has limited my ability to be as mobile and as carefree
• changes in medication with colitis has lead to weight gain
• weight gain has lead to--general disgust and a lack of motivation. Ugh

So, to get back on track I need to refocus on health.  Healthy eating, increased and continued exercise, blah, blah, blah.